Finding your balance

At Nuri, we know that weight loss is more than an equation of calories in, calories out. Achieving a healthy, sustainable weight is about finding balance and building a set of habits that you actually enjoy. It is not about depriving yourself and being made to feel guilty or ashamed. We want to help people find their balance and rediscover what it feels like to be comfortable in their own skin. To do more, feel more, and be more of what they love. Use these tools to get a baseline of where you are today so you can create a clear path to where you want to be, but remember that the key to any sucessful program is to enjoy the journey!